CLIENTS
Here’s some feedback from a few of my clients:
It has been a very positive experience for several reasons. I have realised how little I was using my muscles before I started training. Now that I have started using my muscles, I’ve seen a real difference in my strength levels and my stamina has improved. I always feel invigorated after a training session (and sometimes tired!). I am inspired to continue doing physical exercise of this kind.
Rachel S.
My main objective was in January to find a good balance in my life between job, rest, hobbies, food…I was living everything in an excessive manner including food and sport. And the result was I could not control my weight properly and I could not rest enough. 4 months later, I have found a better behaviour with food thanks to the nutritional responsibility and beacause I manage my stress in a better way. I am feeling stronger, fitter and more in peace with my body. I have a better posture and I know exactly my physical strength and weaknesses. Brad was a constant support during the programme. He was always trying to find a way to challenge me and to propose tailor-made exercises. He is highly committed and motivated as well as really flexible with the agenda . I strongly recommend the programme with him but only if you are ready to committ yourself 200%!!! You can do it even if you have a very busy work or family duties and the benefits are deeper than an athletic body shape.
My main objective was in January to find a good balance in my life between job, rest, hobbies, food…I was living everything in an excessive manner including food and sport. And the result was I could not control my weight properly and I could not rest enough. 4 months later, I have found a better behaviour with food thanks to the nutritional responsibility and beacause I manage my stress in a better way. I am feeling stronger, fitter and more in peace with my body. I have a better posture and I know exactly my physical strength and weaknesses. Brad was a constant support during the programme. He was always trying to find a way to challenge me and to propose tailor-made exercises. He is highly committed and motivated as well as really flexible with the agenda . I strongly recommend the programme with him but only if you are ready to committ yourself 200%!!! You can do it even if you have a very busy work or family duties and the benefits are deeper than an athletic body shape.
My main objective was in January to find a good balance in my life between job, rest, hobbies, food…I was living everything in an excessive manner including food and sport. And the result was I could not control my weight properly and I could not rest enough. 4 months later, I have found a better behaviour with food thanks to the nutritional responsibility and beacause I manage my stress in a better way. I am feeling stronger, fitter and more in peace with my body. I have a better posture and I know exactly my physical strength and weaknesses. Brad was a constant support during the programme. He was always trying to find a way to challenge me and to propose tailor-made exercises. He is highly committed and motivated as well as really flexible with the agenda . I strongly recommend the programme with him but only if you are ready to committ yourself 200%!!! You can do it even if you have a very busy work or family duties and the benefits are deeper than an athletic body shape.
Magali
Enjoying the training, and like that fact that you push me, but at the same time ‘feel’ what is the right level. What is important to me is also that it is ‘personal’ and friendly, and you make me feel ‘at home’. I also like that fact that you are very encouraging, which I think is very important. maybe the most important of all.
Helen